Pint Sized PLAYTIME:
FULL PINT SESSIONS
suitable for 18months +
TRY YOUR FIRST SESSION FOR FREE USING THE CODE “BEGINNERFREE”
USE THE CODE “MORETHANONE” FOR A PINT SIZED DISCOUNT OF TWENTY FIVE PERCENT WHEN BOOKING IN TWO LITTLE ONES AT A TIME.
This is time for you and your little one to explore Mindfulness through creativity.
we encourage movement, breath play, imagination, connection, eft tapping, confidence, palming technique, Crafting, affirmations, singing and loads more!
These sessions build positive foundations for the head and heart.
We run these sessions in Term Time batches but you can book selective dates.
each week is a different theme, this allows us to explore mindfulness in all sorts of different and fantastical ways.
Read on for more detail about Pint Sized Playtime and contact us to book your spot!
*Please note I’m not a trained professional in these fields my sessions are based around my own research, passion and experience as a parent myself.*
OVER VIEW of a SESSION...
we always start our sessions with a few songs, celebrating our fabulous faces, aligning our chakras and connecting with a short ABC of affirmations.
Next Marvin our self pride meet and greet monkey encourages confidence before we sing and stretch to our hello song and wiggle to our find your groove tune.
We then become mindful and and use eft tapping to head to the rainbow realm where we explore a couple of yoga poses inspired by the theme of the week.
Next we say namaste to some creative theme inspired breath play, learning how to channel and focus our breath.
each session we have a sensory activity or two to do while we look and listen to a book. we collectively make the choice to use our voice to sing along to a couple of seasonal songs fit for our theme, sometimes we celebrate movement through music and take the chance for a little dance.
crafty mr Fox in the box always has a make and take home craft ready for us to do together towards the end of the session.
After all that we ring the calm alarm for our affirmation of the week, before settling down for some snuggles and our lay down lullaby goodbye song.
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